I imagine that when the child sleep experts coined the term “cry it out”, that they didn’t mean me. As in, I should not be the one crying all night. And yet, there I was, in a sobbing heap on the floor in Ollie’s room while he peered down at me from the rails of his crib, whimpering and wondering why I was so upset at 3:00am. If you’re reading this and feeling confused, you should be. I bet you’re thinking, Didn’t she already do sleep training? I did. And wasn’t Ollie sleeping through the night? He was. So how did we get here? Great question.
So, the first time I sleep trained Ollie, I used the Pantley method or “The No-Cry Sleep Solution”, which was helpful and did seem to work in only a few short nights. However, it is an extremely slow and progressive plan that involves continued strides toward phasing out parental involvement at bed time. But I’m an impatient person. And when I saw that he was more or less sleeping through the night in the early stages of this whole plan, I got lax. I didn’t follow the rest of the plan. I continued to rock him to sleep during nap time. I continued to bring him into bed with us when we traveled (since he was unfamiliar with his surroundings), and as his good habits dwindled, so did my consistent routine. I slowly began rocking him to sleep again on nights where I just didn’t feel like bending over his crib and working with him to fall asleep on his own. And before I knew it, he was waking again at night, and I was rocking and nursing on demand all over again. So the amazing things that happened in two months, were COMPLETELY undone in only one. Now, as a sidebar, Ollie did come down with a crazy cold virus and slight ear infection around his birthday, so that certainly complicated things. Since he was very congested and couldn’t breathe, I did tend to him as needed because I knew he wasn’t feeling well. But ultimately, after about a month, I found myself on the floor, in the middle of the night, burnt out, beyond frustrated, and soaked in my own tears.
Last week was particularly bad. In the mornings, I could only describe my nights to my husband as “medieval torture” – it was just that bad. Not only was he waking up a few times a night, but he was STAYING up. For HOURS. He would sleep for five hours and then be awake for three. And then sleep another four or five. Not restful. For any of us. And Johnny, bless his heart, even with his crazy travel schedule and overwhelming workload, pitched in as often as I asked (which last week was pretty often). We were both running on fumes all day and it was neither productive nor pleasant.
When he left for his business trip this past Tuesday, I was nervous. But thankfully, my wonderful aunt had taken off work and planned to come stay with me while he was gone. The first night she was here was my breaking point. Ollie and I were up for FOUR hours (from 1:30 to 5:30) and I completely LOST it. He was certainly feeling better by this week, and from what I could tell was not in any distress or pain. He just wanted to be with me. And wasn’t okay with the fact that I didn’t want to be with him during those ungodly hours! In the morning, to my relief, I found out that my aunt didn’t hear us at all that night. But she could tell that I had had enough. So she suggested the very thing I have had in the back of my mind since Ollie was four months old. Cry. It. Out.
Now back when I was a glowing pregnant lady, with no real children rearing experience, I had made up my mind that I would not sleep train, and I certainly would not let my precious baby cry in his crib all night. How inhumane! I thought. Certainly, MY baby will learn to sleep on his own and I will never have to do that. I mean, how long can a kid really go without learning to sleep through the night? I almost want to laugh in Pregnant Sabrina’s face. She didn’t know jack. One-Year-In Sabrina is a bit more knowledgeable and a LOT more experienced in this department. So, having tried all else that I could up until this point…I agreed that it was time to let my baby cry.
The first night was hard. It was really hard. But my aunt sat by my side while my sweet baby screamed, reminding me that I wasn’t hurting him, that I was still a good mother, and that I was teaching him something important. She wouldn’t let me watch him on the video monitor, but instead, kept an eye on him herself. I checked on him at increasing intervals to let him know that I loved him and he was okay. She waited with me for 45 minutes until my poor, tired, raspy-voiced boy finally succumbed and went to sleep. I exhaled. He woke only once that night, at which point my aunt joined me again for 45 minutes, until he went back to sleep. And we didn’t hear from him again until 9am. When I went in to get him in the morning, I have to admit that I felt a little bad. I was reading all kinds of things into his big-eyed stare. Was he mad at me? Did he resent me for leaving him? But ultimately, he still reached out his arms for me. He still leaned in close for morning kisses and snuggles. He still played and smiled all day, like nothing had happened the night before. He even fell asleep ON HIS OWN at nap time, only crying for a total of 3 minutes. Night two was even better, with only a minute and a half of crying before he fell asleep, waking only twice during the night for two short ten minute whimpers. And I’m happy to report that night three (tonight) went almost as well, with him only crying for 12 minutes at bedtime. I’m beyond pleased that we are moving back in the right direction, and that this time, mommy is sticking to her guns.
So, I hope that this post comes across the way I intended it. Only as my story and nothing more. I’m sure that some will disagree with my methods. But as always, each family is different. Each child is different. And parents need to make the choices that work best for their family and their situation. I am just amazingly happy to be getting some much needed sleep once again.